Enjoy a delicious and nutritious meal with our Quinoa and Veggie Stuffed Bell Peppers recipe. Packed with flavor and plant-based goodness, these stuffed peppers are perfect for a satisfying lunch or dinner. Easy to make and customizable with your favorite veggies!

Quinoa and Veggie Stuffed Bell Peppers: Healthy and Hearty

Prep Time: 20 minutes
Cook Time: 30 minutes
Servings: 4

Ingredients:

• 4 bell peppers (any color)
• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 zucchini, diced
• 1 cup cherry tomatoes, halved
• 1 cup black beans, rinsed and drained
• 1 tsp cumin
• 1 tsp paprika
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove seeds and membranes.
3. Cook quinoa in vegetable broth according to package instructions.
4. In a large pan, sauté onion and garlic until translucent.
5. Add zucchini and cherry tomatoes; cook until soft.
6. Mix in cooked quinoa, black beans, cumin, paprika, salt, and pepper.
7. Stuff bell peppers with the quinoa mixture and place them in a baking dish.
8. Bake for 25-30 minutes until peppers are tender.
9. Garnish with fresh parsley before serving.