This vibrant and flavorful Quinoa and Roasted Vegetable Salad is packed with nutrients and perfect for a light and refreshing meal. Enjoy the combination of roasted vegetables, creamy quinoa, and a tangy dressing.
Quinoa and Roasted Vegetable Salad
Time: 35 minutes
Servings: 4
Ingredients:
1 cup quinoa, rinsed
2 cups water
1 red bell pepper, diced
1 yellow bell pepper, diced
1 zucchini, diced
1 small red onion, diced
2 tablespoons olive oil
1 teaspoon dried oregano
Salt and pepper to taste
1/4 cup crumbled feta cheese (optional)
2 tablespoons chopped fresh basil
Dressing:
2 tablespoons olive oil
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon honey (optional)
Salt and pepper to taste
Instructions:
- Preheat the oven to 200°C (400°F).
- Toss the bell peppers, zucchini, and red onion with olive oil, oregano, salt, and pepper.
- Spread on a baking sheet and roast for 20 minutes.
- Meanwhile, bring the water to a boil in a medium saucepan.
- Add the quinoa, reduce the heat to low, and simmer for 15 minutes until the water is absorbed.
- In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper.
- Combine the cooked quinoa, roasted vegetables, feta cheese (if using), and fresh basil in a large bowl.
- Pour the dressing over and toss well to combine.
- Let the salad cool to room temperature.
- Transfer to airtight containers and store in the fridge for up to 5 days.