Beef and Vegetable Stir Fry

Beef and Vegetable Stir Fry

Beef and Vegetable Stir Fry

This delicious and nutritious Beef and Vegetable Stir Fry is packed with protein and vegetables. The tender beef and vibrant vegetables are coated in a flavorful sauce, making it a perfect meal prep option.

Beef and Vegetable Stir Fry

Total Time: 40 minutes
Servings: 4

 Ingredients:

12 ounces top sirloin, trimmed of excess fat & thinly sliced against the grain 

1 tablespoon cornstarch

1 tablespoon soy sauce

1 tablespoon Shaoxing wine 

1/4 teaspoon white pepper

1/2 small head broccoli, cut into small bite-sized florets 

1 large carrot, peeled as desired & sliced into thick strips 

1 small red onion, thinly sliced 

1/2 large red bell pepper, chopped into 1-inch pieces 

3–4 mushrooms (white button or cremini/baby bella), trimmed & thinly sliced 

1/2 small napa cabbage, chopped into 1-inch pieces 

Large handful snow peas, ends trimmed as desired

4 teaspoons grapeseed oil or high smoke point vegetable oil of choice

Kosher salt & white pepper, to season

Thinly sliced green onions

Toasted sesame seeds

For Sauce

3/4 cup beef stock

1 tablespoon cornstarch

1 tablespoon brown sugar 

2 tablespoons oyster sauce

1 tablespoon soy sauce

2 teaspoons sesame oil, divided

2 cloves garlic, finely chopped or grated

Instructions

  1. Add thinly sliced top sirloin, cornstarch, soy sauce, & rice wine to a medium bowl. 
  2. Season with white pepper. Stir to combine, coating the beef thoroughly & evenly. 
  3. Set aside to rest at room temperature while you prepare the rest of the ingredients. 
  4. Add the beef stock cornstarch, dark brown sugar, oyster sauce, soy sauce, & 1 teaspoon of the sesame oil to a small bowl or jar. Whisk or shake to combine well to prepare the sauce. Set aside. 
  5. Add the remaining 1 teaspoon sesame oil to a small saucepan over medium-high heat. 
  6. Once hot, add the garlic & cook until fragrant & lightly browned, 30 seconds – 1 minute. 
  7. Stir in the beef stock mixture & cook, stirring occasionally, until thickened, 4-5 minutes. 
  8. Remove from the heat & set aside.
  9. Meanwhile, add 1 teaspoon of the grapeseed oil to a wok or large skillet over medium-high heat. 
  10. Once hot & shimmering, add the carrots & broccoli. Lightly season with a small pinch of salt & cook for 1-2 minutes. 
  11. Then add the sliced red onion, bell pepper, mushrooms, cabbage, & snow peas to it. 
  12. Lightly season with a small pinch of salt & cook for another 2 minutes and set aside.
  13. Add the remaining 2 teaspoon of oil to the wok and once hot & shimmering, add the marinated beef from 
  14. Shake the pan to separate the slices of beef for even browning. 
  15. While stirring, pour the prepared stir fry sauce into the skillet and add the stir fried vegetables back into the skillet. 
  16. Cook 1-2 minutes longer, tossing & stirring frequently to bring the beef and vegetable stir fry together. Remove from the heat.
  17. Let it cool to room temperature.
  18. Transfer to meal prep containers over a bed of rice and top with green onions and sesame seeds.
  19. Can be stored in fridge for upto 1 week

 


Meta Title:

  • Hearty Beef and Vegetable Stir-Fry: A Flavorful and Satisfying Meal

Meta Description:

This delicious and nutritious stir-fry is packed with protein and vegetables. The tender beef and vibrant vegetables are coated in a flavorful sauce, making it a perfect meal prep option.

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Food Book

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Picture of Food Book

Food Book

If there’s one thing Londoners can’t get enough of, it’s a meal (or a drink) with a view. Luckily, the capital is filled with classy and cool bars perched at the top of some of its tallest buildings. So, if you ever need somewhere to quench your thirst while gazing out over the city, you’re never too far from a high-rise bar. Our guide to the best rooftop bars in London proves that point perfectly, with well over 30 spectacular spots included in this list.

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